Kindness can be cultivated as sensitivity in art and awareness in all that one aspires to be and do.
Working from a place of positivity, appreciation and gratitude supports learners in developing a personal understanding of the internal world they seek to express in their art.
The broader ones understanding of the world the more potential for personal expression respresented in their art.
In order to do this we develop connections with learners and support them in expressing the core of their ideas.
Individual instruction is specified for each learner based on the needs the learner presents in each session.
Mindful teaching and learning creates opportunities for artists to practice in a peaceful, relaxed and fun setting that does not focus on competition but instead on developmental growth.
Support your body and keep it soft and ready for an exceptional ride every time. Riders place heavy and active demands on their bodies. Keep yourself in strength, balance and relaxation by giving care and attention to the parts of your body most needed to achieve balance and centeredness, both on and off of your horse and mat.
Learn to let go and release into your practice. In order to heal our situations what ever they may be, we must be prepared to let go of the pain of the past as well as the fear of the future. Yoga teaches us patience and grace to be in the present moment.
Support in transitioning to a mindful household and changing cleaning items and health aspect of the way we live.
Support in setting up healthy and mindful practices in our kitchens so that we may provide clean and healthy meals for ourselves and our families.
We love our clients, so ALL courses are scheduled by appointment for your convenience!
Hardwick, NJ 07825, US
Monday - Sunday : By Appointment